Click as fast as you can.
Every click is a rep.
One check-in each morning adjusts
today’s training and food.
Tap, say what you ate, and stop. No sign-in, no typing — the same transcription and the same maths the app runs.
Tap, say what you ate, and see what it costs you.
The demo won't log it — the app remembers it for you.
One tap turns it into a page somebody else can read. What comes back is dinner.
Kilos moved, the strength meter, and tonight drawn against your own prediction. At the bottom, tomorrow’s session.
That’s one line on a website. In the app the session, the food and the rest of the week move with it.
STRENGTH SCORE · SOMEWHERE IN HERE
Nothing to measure yet.
A set with no load is not a set. The app starts from the first one you log.
Get the full pictureOne of you is on legs, the other is on upper body. Keep going.
Your sport, built in
Pick what you play and how much it matters. Liftor shapes your lifting around it, for your game, your physique, or both.
Seventeen more things it does well
Everything else you need, in the same app.
Timer, sets and kilos moved, all in view. It adds your warm-up sets for you and checks any weight that looks like a typo.
Two minutes after heavy squats, one after curls. It adds time when you slept badly, went heavier than ever or woke up sore.
It has read every set you logged today. Ask for a form cue, a swap or a drop set. Nothing changes until you tap approve.
It predicts today’s effort from your morning check-in, then draws the workout you did on top. A tired morning lowers the bar.
How hard each minute was, which muscles did the work, and how many hours until each one is ready again.
Hit the top of your rep range with reps to spare and the weight goes up. Grind through it and you chase one more rep.
Sleep, HRV, soreness and last night’s drinks, in one number. It adjusts today’s plan before you open the app.
A step goal that follows how much you have moved, plus mobility work for the muscles you trained.
Two minutes, three speeds. Quick before you lift, slow and deep after a long day.
Snap your plate. It names the meal, estimates the macros and says how sure it is. Add anything the camera missed.
Scan the barcode or search the food, then enter how much you used. Next time, the whole meal is one tap.
Today, this week or the next 30 days, in grams. It rounds 568 g up to 600 g, so one trip covers it.
What it suggests, next to what you already take. Every dose stays under the published upper limit.
Add the date, what you’ll wear and the look you want. The phases line up so you peak on the day.
Goal, equipment, session length, food rules. Each setting tells you when it kicks in: tomorrow’s plan, or the next season.
Add a note or a paper. If it is about training, the next plan uses it. Mark an idea as wrong and the app stops using it.
Ask why today changed or what to eat tonight. It answers from your check-ins, your meals and every set you’ve logged.
Everything else you need, in the same app.
Timer, sets and kilos moved, all in view. It adds your warm-up sets for you and checks any weight that looks like a typo.
Two minutes after heavy squats, one after curls. It adds time when you slept badly, went heavier than ever or woke up sore.
It has read every set you logged today. Ask for a form cue, a swap or a drop set. Nothing changes until you tap approve.
It predicts today’s effort from your morning check-in, then draws the workout you did on top. A tired morning lowers the bar.
How hard each minute was, which muscles did the work, and how many hours until each one is ready again.
Hit the top of your rep range with reps to spare and the weight goes up. Grind through it and you chase one more rep.
Sleep, HRV, soreness and last night’s drinks, in one number. It adjusts today’s plan before you open the app.
A step goal that follows how much you have moved, plus mobility work for the muscles you trained.
Two minutes, three speeds. Quick before you lift, slow and deep after a long day.
Snap your plate. It names the meal, estimates the macros and says how sure it is. Add anything the camera missed.
Scan the barcode or search the food, then enter how much you used. Next time, the whole meal is one tap.
Today, this week or the next 30 days, in grams. It rounds 568 g up to 600 g, so one trip covers it.
What it suggests, next to what you already take. Every dose stays under the published upper limit.
Add the date, what you’ll wear and the look you want. The phases line up so you peak on the day.
Goal, equipment, session length, food rules. Each setting tells you when it kicks in: tomorrow’s plan, or the next season.
Add a note or a paper. If it is about training, the next plan uses it. Mark an idea as wrong and the app stops using it.
Ask why today changed or what to eat tonight. It answers from your check-ins, your meals and every set you’ve logged.
Every block is written against the one before it, and your birthday is written in as a peak, not a fresh start.
Drag it around. Nothing here leaves your browser.
Now start your transformationthe easy way.
It’s free to download. Tell it your goal, and it writes your plan. Each morning, one check-in adjusts the day.
From the App Store
Word for word, as people wrote them on the App Store, spelling and all.
An excellent fitness app. The programs are well structured, easy to follow, and genuinely effective. With consistent use, it helped me stay disciplined and achieve my fitness goal of getting slimmer. The guidance feels personalized, and the overall experience is smooth and motivating. Highly recommended for anyone serious about improving their fitness.
best app ever. You can tell it’s been thoughtfully designed around real users feedback, every single thing from the daily check in to the export data feature. It pays attention to even the smallest details, even providing a mini game while the plan is being generated etc. Definitely worth the money and deserves more recognition.
I’ve tried many fitness apps, but this one truly stands out. The workout plans are well designed, the instructions are clear, and the progress tracking feature really helps me stay on track. Whether you’re a beginner or advanced, this app has something for everyone. Great app
Perfect for anyone struggling with consistency. It helped me stay motivated and actually complete my workouts.
I like how practical the app is. It fits into my daily life and helped me build a strong fitness foundation
This App stands out as the best among thousands. It is really very useful and helpful. I congratulate and appreciate the developer for his fantastic job.
I have tried many fitness aaps, but this aap structure is game changer
Simple and easy steps seems it’s work
Very good aap
A selection of reviews from the App Store in India, read on 2 October 2026.
Read all reviews on the App Store
